Football - A Personal Report
What I like doing best is playing football, mainly
because it is one of my best sports. One of the greatest things
about it, in my opinion, is the anticipation, wondering what the other
players are thinking about what you might do. Football is a
physical game, of course, but it is the mental aspect that I appreciate
the most.
At times football can get grueling. Which makes the game even
more exciting. The first time you make contact with another
player (even with all that equipment) you get very sore. That is
true for everyone, but in time you get used to the aches and
pains. After awhile, you develop mental discipline when allows
you to ignore some of the pain. The mental discipline then allows
you to go all out, to unload everything you have, every play.
That's how you win games, every one going all out, giving 110%.
The game takes concentration, just as much as any other sport if not
more. You develop this aspect in practice. That's why it is
so important to have hours of it mentally, you have to get over the
fear, the fear of eleven madmen waiting fot the chance to make you eat
dirt. And that comes through practice. Once you overcome
the fear, you can focus on the more important things, like anticipating
the other guys' next move. Studying the playbook and talking to
other players also helps.
During the game, your mind clears off all thoughts. These
thoughts become instinct. You have to react, and react quickly,
and you develop reactions and instinct in practice. For example,
when you're carrying the ball or about to make a tackle, you want to
make sure you have more momentum than the other guy. If you don't
you'll be leveled. But, you should react instinctively to that
situation by increasing your momentum.
Playing defense, all you wnat to do is hit the man with the ball, him
him hard. Right when you unload for a stick, all your body
tightens. Then you feel the impact. After you reagin your
thoughts, you wonder if you are all right. You wait for
your brain to get the signal from your nerves. Even so, if you do
get that signal, which is always the case, you keep right on
playing. You can't let that experience shake your concentration.
On offense, while playing receiver, you can actually "hear" the
footsteps of the defensive back as you're concentrating on
catching the ball. What separates the men from the boys is the
one who "hears" the footsteps but still catches the ball. That's
mental discipline, concentration.
Football is very physical or else it wouldn't be fun. But ios is
also a mental game and tht is why it's challenging. You can get
hurt in football if you screw-up and ignore the right way to do
things. However, mental discipline and concentration, which you
develop during lhours of practice, helps you avoid such mistakes.